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巴西柔术巴西格雷西柔术教学巴西柔术完全新手指南正式版 1.0.pdf - 6.04MBTop 5 BJJ Conditioning Tools.mp4 - 10.04MBThe First Sweep You Should Learn from the Half Guard.mp4 - 30.65MBThe Armbar Three Most Common Errors.mp4 - 5.96MBThe 3 Fanciest Leglocks That Actually Work.mp4 - 93.51MBSuper-effective BJJ triangle-armbar submission, good for vs big guys.mp4 - 32.41MBrecover-closed-guard-plus-armbar.mp4 - 94.66MB......

巴西柔术连击姐妹篇教学.mp4 180.70 MB mp4

巴西柔术Triangle教学.mp4 287.71 MB mp4

巴西柔术Omoplata教学.mp4 237.03 MB mp4

巴西柔术Armbar教学.mp4 212.83 MB mp4

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巴西柔术连击姐妹篇教学.mp4 180.70 MB mp4

巴西柔术Triangle教学.mp4 287.71 MB mp4

巴西柔术Omoplata教学.mp4 237.03 MB mp4

巴西柔术Armbar教学.mp4 212.83 MB mp4