功能有氧89

BA89视频.mp4 - 953.90MBBA89波形图.pdf - 58.97MBBA89-12.mp3 - 9.00MBBA89-11.mp3 - 8.67MBBA89-10.mp3 - 11.43MBBA89-09.mp3 - 12.45MBBA89-08.mp3 - 11.08MBBA89-07.mp3 - 11.05MBBA89-06.mp3 - 10.07MB......

BODYATTACK+88.m4v - 411.81MB12 Come Get It Bae.mp3 - 8.54MB11 Superheroes.mp3 - 9.32MB10 Lovers On The Sun (Sub Phonix Remix).mp3 - 10.67MB09 We Go Down.mp3 - 12.63MB08 Toca's Miracle.mp3 - 11.19MB07 #SELFIE.mp3 - 11.33MB06 Wild Wild Love (Raindropz! Remix).mp3 - 10.43MB05 Come Get It Bae.mp3 - 14.64MB......

89 暴瘦有氧操 https://www.aliyundrive.com/s/x4ydcp9o99D/folder/6287412a0e3f72aefff94404b05acd74229263fb folder

【公益知识库zscc.club】第13课（讲解）-超燃舞蹈课：全身燃脂提速，热辣美体再瘦一个度.mp4 55.87 MB mp4【公益知识库zscc.club】第13课（带练）-超燃舞蹈课：全身燃脂提速，热辣美体再瘦一个度.mp4 38.90 MB mp4【公益知识库zscc.club】第12课（讲解）-动感臀腿操：跳出蜜臀细腿，挑战维密女王步.mp4 48.77 MB mp4【公益知识库zscc.club】第12课（带练）-动感臀腿操：跳出蜜臀细腿，挑战维密女王步.mp4 34.10 MB mp4【公益知识库zscc.club】第11课（讲解）-性感上身操：魅力线条外露，直奔“腰”媚身段.mp4 41.93 MB mp4【公益知识库zscc.club】第11课（带练）-性感上身操：魅力线条外露，直奔“腰”媚身段.mp4 34.23 MB mp4【公益知识库zscc.club】第10课教学视频3-5招矫正O型腿.mp4 50.21 MB mp4【公益知识库zscc.club】第10课教学视频2-5招矫正X、XO型腿batch.mp4 56.18 MB mp4【公益知识库...

高效能有氧腹肌日常循环训练.flv - 36.98MB

有氧有氧舞蹈21 Platinum Step 41_21.mp3 - 3.67MB20 Platinum Step 41_20.mp3 - 7.35MB19 Platinum Step 41_19.mp3 - 2.22MB18 Platinum Step 41_18.mp3 - 2.94MB17 Platinum Step 41_17.mp3 - 3.06MB16 Platinum Step 41_16.mp3 - 3.07MB15 Platinum Step 41_15.mp3 - 2.86MB......

有氧舞蹈BJ77BJ76BJ72BODYJAM™ 74 EDUCATION_M.m4v - 273.30MBBJ75.mp4 - 332.24MBBJ75,music www.lesmills.cc.rar - 140.25MBBJ74视频.mp4 - 546.57MBBJ74 音乐.zip - 120.34MB......

有氧舞蹈有氧舞蹈74有氧舞蹈73有氧舞蹈72BJ75.mp4 - 332.24MBBody+Jam+72.m4v - 562.83MB25 - Bad.mp3 - 2.63MB24 - All About That Bass.mp3 - 1.33MB23 - Stand Up.mp3 - 2.17MB......

有氧运动与无氧运动.doc 21.00 KB doc

有氧运动.doc 47.00 KB doc

有氧的概念和好处.doc 25.50 KB doc

有氧运动与无氧运动.doc 21.00 KB doc

有氧运动.doc 47.00 KB doc

有氧的概念和好处.doc 25.50 KB doc

BJ有氧舞蹈bodyjam76BJ74 音乐BJ72BJ6980证件照.jpg - 106.40KB工作簿.xls - 1.65MB单次训练计划-杜鹃-15.11.18.xlsx - 10.40KB......

71.mp4 - 1.37GB

[莱美健身课程].Body.Balance.48.avi - 393.98MB[莱美健身课程].Body.Balance.47.avi - 392.39MB[莱美健身课程].Body.Balance.30.avi - 175.37MBBODYATTACK+88.mp4 - 350.09MBBODY+COMBAT+63.mp4 - 353.10MBBody+Combat+62.mp4 - 1.27GBattack88music_www.lesmills.cc.rar - 116.77MB

高难度 https://www.aliyundrive.com/s/xKjdQKLTQHN/folder/62ca585dd9c9fcb6dcdf4daf92460d4273c37147 folder

初级 https://www.aliyundrive.com/s/xKjdQKLTQHN/folder/62ca585c4020bc67a45944338aed88ef3f289fb9 folder

中级 https://www.aliyundrive.com/s/xKjdQKLTQHN/folder/62ca585d624177b7243141eba3dfb3571788c0fe folder

readme.txt 1.20 KB txt

cover.jpg 113.14 KB jpg

高难度 https://www.aliyundrive.com/s/c3YhwwJPAzN/folder/62ebe1a1aa6d329f7b624e8fb5e1ab680059a747 folder

初级 https://www.aliyundrive.com/s/c3YhwwJPAzN/folder/62ebe1a01a843cb63e844179a0867838c44a621b folder

中级 https://www.aliyundrive.com/s/c3YhwwJPAzN/folder/62ebe1a0ab9e4749af254f15a08136d92d740a6c folder