男性持久锻炼教学

第9节：完美性磨合之路.mp4 214.53 MB mp4第8节：终极铁牛人蜕变之路.mp4 288.07 MB mp4第7节：从0到X，踏上自主控精之路（下）.mp4 33.00 MB mp4第6节：从0到X，踏上自主控精之路（上）.mp4 93.75 MB mp4第5节：快速消退“射精紧迫感”的方法.mp4 210.80 MB mp4第4课：学会分辨并享受“快乐”的感觉.mp4 184.01 MB mp40-2[公开课] 你做不到自主控制射精，多是因为这个！.mp4 265.39 MB mp40-1[公开课] 成年男性必须掌握的床技，没有之一！.mp4 111.35 MB mp4

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第8节：28天训练计划安排.mp4 112.99 MB mp4第7节：第六步，战斗力强化.mp4 52.65 MB mp4第6节：第五步，提升持久力_ev.mp4 54.84 MB mp4第5节：第四步，调整呼吸模式.mp4 83.41 MB mp4第4节：第三步，学会正确发力姿势.mp4 67.42 MB mp4第3节：第二步，提升“弹药库”储备_ev.mp4 67.10 MB mp4第2节：第一步，矫正骨盆歪斜.mp4 66.76 MB mp4第1节：为何男性“战斗力”下降？.mp4 118.68 MB mp4

第8节：28天训练计划安排.mp4 112.99 MB mp4

第7节：第六步，战斗力强化.mp4 52.65 MB mp4

第6节：第五步，提升持久力_ev.mp4 54.84 MB mp4

第5节：第四步，调整呼吸模式.mp4 83.41 MB mp4

第4节：第三步，学会正确发力姿势.mp4 67.42 MB mp4

第3节：第二步，提升“弹药库”储备_ev.mp4 67.10 MB mp4

第2节：第一步，矫正骨盆歪斜.mp4 66.76 MB mp4

第1节：为何男性“战斗力”下降？.mp4 118.68 MB mp4